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The Aurevia Method

The Aurevia Method is a grounded path to meaningful transformation. It is the same approach I relied on in my own journey, and now guide my clients through.
This work blends goal-focused coaching with research-backed tools such as the Energy Leadership Index® (ELI) assessment.
Alongside the ELI, I use coaching practices that uncover hidden beliefs and shift long-standing patterns. Together, these tools reveal what quietly drives how you show up, helping you replace pressure with presence and self-doubt with confidence.
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​The Aurevia Method unfolds in three phases: Illuminate, Release, and Rise. Each phase builds on the others to create steady, meaningful transformation.
Why the ELI Matters
The ELI is not a personality test. It is an attitudinal assessment that shows how you respond in both everyday life and under stress. It highlights your default ways of thinking, feeling, and reacting, and how those patterns shape your choices, leadership, and relationships.
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The ELI makes those invisible drivers visible, giving you the clarity to create new outcomes. Coaching is the path that helps you take this awareness further, shifting long-standing patterns so you can experience more confidence, healthier relationships, stronger leadership, and greater fulfillment in life and work.​
"The biggest obstacles are often the ones we cannot see."
The Three Phases of the Aurevia Method
Awareness is only the beginning. Real change comes from applying that awareness in a structured way that leads to lasting transformation. That’s why the Aurevia Method unfolds in three phases.
This process is not rigid. Each phase builds on the others, but the journey adapts to your pace, goals, and growth.
The Transformation This Creates
This work is about ending internal pressure and creating a new relationship with yourself. Through The Aurevia Method, you will:
Release guilt and shame
Quiet the inner critic
Respond to stress with calm and clarity
Build emotional freedom and self-worth
Make confident, values-based decisions
If you’re ready for less pressure, more presence, and a life that feels fully your own, you can begin with a first step that feels right for you.


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