Aurevia Method | Aurevia Rising | Coaching for Women

The Aurevia Method

Anna Krupka, founder of Aurevia Rising, energy and transformation coach.

The Aurevia Method is a grounded path to meaningful transformation. It is the same approach I relied on in my own journey, and now guide my clients through.

This work blends goal-focused coaching with research-backed tools such as the Energy Leadership Index® (ELI) assessment.

Alongside the ELI, I use coaching practices that uncover hidden beliefs and shift long-standing patterns. Together, these tools reveal what quietly drives how you show up, helping you replace pressure with presence and self-doubt with confidence.

The Aurevia Method unfolds in three phases: Illuminate, Release, and Rise. Each phase builds on the others to create steady, meaningful transformation.

Why the ELI Matters

The ELI is not a personality test. It is an attitudinal assessment that shows how you respond in both everyday life and under stress. It highlights your default ways of thinking, feeling, and reacting, and how those patterns shape your choices, leadership, and relationships.

The ELI makes those invisible drivers visible, giving you the awareness to respond differently and create new outcomes. That clarity becomes the foundation for real, lasting change.

"The biggest obstacles are often the ones we cannot see."

The Three Phases of the Aurevia Method

This process is not rigid. Each phase builds on the others, but the journey adapts to your pace, goals, and growth.

Illuminate — Gain Awareness

Through the ELI and guided coaching, you uncover the default ways you think, feel, and respond, especially under stress.

This clarity helps you understand why certain situations feel heavy and what drives your choices.

For clients who are open to it, I may also integrate intuitive practices such as Soul Realignment to bring deeper insight.

Release — Free What No Longer Fits

Once you see the patterns, you can begin to loosen them.

This phase is about releasing perfectionism, people-pleasing, guilt, and the pressure to always do more.

In practice, this is step-by-step coaching work and, if you choose to explore it, deeper energy practices.

The result is more presence, ease, and emotional freedom.

Rise — Create New Results

This phase is about taking new actions and making bold decisions that lead to different outcomes.

With my support, you turn awareness into clear steps that align with your values and goals.

You are the one choosing the direction.

My role is to help you stay focused, build confidence, and hold you accountable as you create the results you want in your life.

The Transformation This Creates

This work is about ending internal pressure and creating a new relationship with yourself. Through The Aurevia Method, you will:

Release guilt and shame

Quiet the inner critic

Respond to stress with calm and clarity

Build emotional freedom and self-worth

Make confident, values-based decisions

If you’re ready for less pressure, more presence, and a life that feels fully your own, your next step starts here.

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