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Frequently Asked Questions

You do not need all the answers to begin. Only a quiet sense that something in your life, work, or inner world is ready to shift.

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If you want to understand how this works, what to expect, and how to choose the right next step, you are in the right place.

What is coaching, and how is it different from therapy or mentoring?

Therapy focuses on healing the past. Mentoring offers advice based on personal experience. Coaching at Aurevia Rising starts with the belief that you are already whole and capable of change. We focus on where you are now, where you want to go, and the patterns shaping your choices, so you can create real shifts with clarity and self-trust.

What makes your coaching approach different?

My work is grounded in Core Energy Coaching™, a research-backed method developed by iPEC and guided by Energy Leadership®. We go beyond surface actions to explore the patterns, values, and inner drivers shaping your choices. This approach supports both inner awareness and external results, so growth is sustainable rather than temporary. Clients often notice: • Greater self-awareness • More emotional resilience • Clarity in decision-making • A renewed sense of self-worth • Practical shifts in relationships, leadership, and daily life

What is the Energy Leadership Index (ELI)?

The ELI is a research-backed assessment that shows how your energy, awareness, and mindset shape the way you respond to everyday situations and stress. It is not a personality test. Instead, it highlights the patterns of thought and behavior influencing your choices and results, and reveals where new possibilities exist. Each ELI includes a 90-minute debrief with insights and next steps. It is optional, but many clients choose it as a starting point because it brings fast inner clarity, and a clear baseline for growth.

Can real change happen in just one session?

A meaningful shift can begin in one session. That is why I offer two standalone options, the ELI assessment debrief and Soul Realignment. Both are designed to deliver fast clarity, language for what you are experiencing, and a clear next step. Lasting change, the kind that holds under stress, is built through coaching over time. Most clients choose a 3-month or 6-month coaching package, with the option to renew, because it creates the space for practice, accountability, and steady progress in real life.

Do you use spiritual practices in your coaching?

My coaching is always grounded in Core Energy Coaching™ and the Energy Leadership Index® (ELI) assessment. These are research-backed, practical tools that form the foundation of my work. For clients who are open to it, I may also integrate spiritual practices such as Soul Realignment. This is a focused Soul-Level reading and debrief that helps you understand your deeper patterns and gifts, and how to align your choices with your most authentic path. These practices are never required. They are offered only if they support your personal goals, and you can learn more about Soul Realignment on its dedicated page.

What results can I expect?

Results vary, but many clients experience: • More clarity and calm in everyday life • Stronger confidence and resilience • Awareness of patterns that have been shaping their choices • A deeper sense of self-worth that is not tied only to achievement • Tangible outcomes such as new choices, improved relationships, and more effective results at work and in life

How long do people usually coach with you?

Some clients come with a specific goal and stay for a few months. Others continue longer to deepen the work and expand their results. Most packages are three to six months, with the option to renew.

What if I have never worked with a coach?

That is completely fine. Most clients are new to coaching. We start with a free 45-minute Clarity Call so you can experience it for yourself.

How are sessions held?

All sessions are virtual, held over a secure video platform. You only need a quiet space, a stable internet connection, and a willingness to show up as you are. Rescheduling is simple with 24-hour notice. Because coaching is virtual, I work with women across the U.S. as well as internationally, making this support available wherever you are.

Do you offer payment plans?

Yes. Packages can be paid monthly or in full.

Anna Krupka, founder of Aurevia Rising, smiling portrait

Still wondering if this is right for you?

Let’s talk. Book a free Clarity Call to explore where you are now, what you want next, and whether coaching, the ELI, or Soul Realignment is the right support for your next chapter.

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