The Aurevia Method

Anna Krupka, founder of Aurevia Rising, looking upward

The Aurevia Method is a grounded path to meaningful transformation. It is the same approach I relied on in my own journey, and now I guide my clients through.

This work blends goal-focused coaching with research-backed tools such as the Energy Leadership Index® (ELI) assessment. For women who are open to deeper energy work, I may also integrate Soul Realignment, a Soul-Level reading that brings additional clarity to your patterns and gifts.

Alongside these tools, I use coaching practices that uncover hidden beliefs and shift long-standing patterns. Together, these tools reveal what quietly drives how you show up, helping you replace pressure with presence and self-doubt with confidence.

The Aurevia Method unfolds in three phases: Illuminate, Release, and Rise. Each phase builds on the others to create steady, meaningful change.

Why the ELI Matters

The ELI is not a personality test. It is an attitudinal assessment that shows how you respond in both everyday life and under stress. It reveals your default ways of thinking, feeling, and reacting, and how those patterns shape your choices, leadership, and relationships.

Coaching is how we turn that awareness into real life. We work with what shows up day to day, in your relationships, your leadership, and the choices you make when pressure hits. Over time, you build steadier confidence and a clearer way forward, in work and in life.

"The biggest obstacles are often the ones we cannot see."

Learn More About the ELI

The Three Phases of the Aurevia Method

Awareness is only the beginning. Real change comes from applying that awareness in a structured way, until it becomes your new normal. That’s why the Aurevia Method unfolds in three phases.

This process is not rigid. Each phase builds on the others, but the journey adapts to your pace, goals, and growth.

Light filtering through a natural landscape

Illuminate: Gain Awareness

Through the ELI and guided coaching, you uncover the default ways you think, feel, and respond, especially under stress.

This clarity helps you understand why certain situations feel heavy and what drives your choices.

For clients who are open to it, I may also integrate Soul Realignment, a focused Soul-Level reading that brings deeper insight into your natural gifts and the patterns that keep repeating. You can read more about this work on the Soul Realignment page.

Release: Free What No Longer Fits

Once you see the patterns, you can begin to loosen them.

This phase is about releasing perfectionism, people-pleasing, guilt, and the pressure to always do more.

In practice, this is step-by-step coaching work and, if you choose to explore it, deeper energy practices. Together we create small but meaningful shifts in how you respond, relate, and care for yourself.

The result is more presence, ease, and emotional freedom.

Rise: Create New Results

This phase is about taking new actions and making clear decisions that lead to different outcomes.

With my support, you turn awareness into clear steps that align with your values and goals.

You are the one choosing the direction.

My role is to help you stay focused, build confidence, and hold you accountable as you create the results you want in your life.

The Shift This Creates

This work is about ending internal pressure and creating a new relationship with yourself. Through The Aurevia Method, you will:

Stop saying yes when your whole body is saying no

Respond to stress with more calm and clarity, without abandoning your own needs

Loosen the grip of guilt, self-criticism, and “not enough” thinking

Build a steadier sense of self-worth that is not tied only to what you achieve

Make confident, values-based decisions, even when others do not fully understand them

If you’re ready for less pressure, more presence, and a life that feels fully your own, you can begin with a first step that feels right for you.

How To Take This Work Further

The Aurevia Method is the foundation for all of my coaching and energy work. If you would like to experience it in your own life, there are two simple next steps:

Explore the Work With Me page
Learn how this method shows up in real coaching paths and standalone sessions.

Book a free Clarity Call
A 45-minute conversation to talk about what is happening in your life, what you want to shift, and whether coaching, the Energy Leadership Index assessment, or Soul Realignment is the right next step.

Choose the step that feels like the clearest pull. We can always refine the path together once we talk.

Book Free Clarity Call